What occurs when limbs are moved farther from the trunk regarding torque in Pilates?

When limbs are moved farther from the trunk, there is an increase in torque exerted. This is related to the principles of biomechanics, where torque is defined as the rotational force applied about an axis. In Pilates, the trunk acts as the central axis, and when limbs extend further away from this axis, the distance from the axis of rotation increases. According to the formula for torque, which is the product of force and the distance from the pivot point, as the distance increases, the torque increases as well if the force applied remains constant.

In a practical sense, this means that as limbs extend outward, the muscles must exert greater force to maintain or control those positions effectively. This is essential in Pilates for building strength and stability, emphasizing the importance of core engagement while managing the increased torque on the muscles involved. Thus, the principle behind this is fundamental in understanding how body mechanics operate during Pilates movements.

The other options do not accurately reflect the relationship between limb position and torque in this context.